Few things are more sad or difficult than finding out that a loved one has suffered a personal loss. Many times we fail to reach out to a loved one in grief out of shyness or uncertainty. We worry that we don’t have the words,…
Experiencing the death of a loved one is often the most significant challenge a person faces. Grieving can feel overwhelming and consume every facet of your life. During this time, you need the comfort of others the most, yet social connections often feel strained as…
With summer in full swing, many people are already gathering for big family BBQs and holiday get-togethers. Summer is definitely a time for relaxing and having some fun with the people you love most. But the summer holiday get-togethers can be extremely hard to handle…
Men have taken on a specific role in human development over the span of hundreds of thousands of years. While roles have very recently shifted somewhat, historically speaking, men have been the ones to fight the wars and build society. And if you think about…
For many people, the holidays are about spending time with loved ones. But for those who have suffered a recent loss, the holidays can be painful and isolating. Here are some ways you can cope with the holidays after a loss: Recognize You are Not…